Thought For Days

Finest Qualities
Let my eyes be a mirror for others, reflecting only the best and finest qualities.

Let Go
Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life.

A Moment Of Solitude
When I start the day with a moment of solitude and contemplation, even the most crowded schedule runs more smoothly.

Know Love
We seek it here, we seek it there, we look for love everywhere! We expect it to come to us, usually through another person. All our conditioning says it is something that happens to us. The mythology of our fables, legends and modern day entertainment industries say it is something we 'fall into'. And yet...and yet real love cannot be acquired, possessed or accumulated. It cannot be known when we think it comes from outside ourselves. The ultimate paradox is we are it. We are love.

Happiness
Happiness is your special treasure and so never let go of this treasure.

Radiate Light
Each one of us is a walking radiator. Mostly we radiate thoughts and attitudes. From deep within we radiate our state of being, and the essential, original and eternal state of every being is peaceful and loving. But we block and distort this energy with our attachments. Attachments turn love into fear, peace into anger and then distort our attitudes and actions towards others. This is neither relaxing for ourselves, or for those around us. Which is why detachment is the secret to living lightly and lovingly.

Over-Thinking
The biggest disease of the mind is over-thinking, especially too much thinking about others. Thinking too much is like eating too much. The heaviness makes it impossible to remain light and flexible.

Spiritual Language
To create the future we desire we need a spiritual language; we must speak from the heart and in the language of the soul - a language of trust, faith and higher values, of inner growth, love and listening.

Great Soul
A great soul is one whose every thought and every act is great. Not a single thought should be ordinary or wasteful. No action should be ordinary or meaningless.

Thought For Days

Sweetness
Sweetness looks for the good in things, for at its heart is the conviction that good is somewhere there in everything.

Silence
In the ocean of silence you may discover your eternal treasures of peace, love and happiness. In silence, you can let bad feelings and past sorrows dissolve. In silence you can hear the whisper of God saying "Come child and rest with Me. You are a peaceful soul."

Sweet Natured
No one tortures you except your own nature. Make your nature sweet and loveable; then win the love of all.

Detached Observer
Peace ends when you are emotionally involved in a situation. The practice of being an detached observer helps you stay stable and calm. It is the best way to approach a decision in any circumstance.

Inner Calm
The greater the demands on me, the more I need to sustain my inner calm and stability.

Humility Is Greatness
Just as a tree that is full of fruit bows down for others to take the fruit, one who is humble will always live in self respect and treat others with respect.

Power Of Protection
Do you need protection? Are you strong enough to protect yourself? Cultivating self awareness allows me to see how I have the inner power to choose my feelings regardless of what others say or do.

Manners
A person of wisdom and spirituality has very beautiful manners that have grown from genuine respect and love for the whole of humanity. Manners in this sense have nothing to do with culture or education: it is simply a question of humility. When we are at the receiving end of such manners, we feel that some deeper part of us has been honoured. In fact, none of us deserves anything less.

Within Us
What lies behind us and what lies before us are tiny matters compared to what lies within us.

Co-operation
Co-operation is perhaps one of the least recognised but most valuable of human virtues. So, for a person to be co-operative meands for them to have a quiet eye for what is needed to bring success, and to supply it (and no more)at the right time, in the right place and then to be off. Someone who co-operates, offers their services and then splashes their name on the achievement is not co-operative. It requires invisibility and precision to do and then to go without waiting for results. It also takes a discerning eye to see exactly what is needed, to be removed sufficiently from your own approach to a task and just to contribute one ingredient. Sometimes not even an idea but, however clever you may consider yourself to be, just a hand, a support.

Thought For Days

Sweetness of Introversion
Instead of speaking too much and wasting your energy, become experienced in the sweetness of introversion.

Peaceful and Patient
We are never without the solutions to our problems. It's just that sometimes we may have to wait a little. Learn how to remain peaceful and patient.

Peace
To be peaceful is to be free from expectations and to want nothing from anyone.

Happiness
It is the art of living, the purpose of our existence. Happiness is the true index of quality of life. Without happiness, life is dry and meaningless. With happiness, life immediately becomes fulfilling and wonderful. Happiness is an infectious feeling that immediately lifts the sagging spirits of people. Happy people keep themselves happy because they know the little ways to appreciate themselves and to see the humour and magic in each moment.

Life
Ignorance makes you believe that life functions haphazardly. Wisdom teaches you that everything that happens in this theatre of life has profound significance. What you see today is not the fruit of chance but a fruit from seeds planted in the past. Plant seeds of peace now and you will create a life of peace in the future.

Humility
I value others without seeking their attention. Self respect is my inner light. I need nothing extra. I am unafraid of life's great teachings in all their daily guises. Today I will let someone help me.

Unshakeable
If we face our problems and respond to them positively, and refuse to give in to panic, bitterness, or self pity, these adverse situations that look like they could bury us, have within them the very real potential to make us unshakeable.

Healing
I gently return to equilibrium, nurtured by a well-spring of love. I, the soul, am washed and soothed by the quiet energies of stillness. Embracing the vastness of my inner landscape, I understand the cycles of growth and decay. Today I will fix something broken, or find a new use for it.

Thought For Days

Create Vision
Never believe anyone who says we cannot change. Vision is one of the secrets of personal transformation. We are all artists, our mind is the arena of creation and vision is what we are constantly creating. What is your vision of yourself today – patient, relaxed, positive or tense, tight and negative? What do you prefer? So be creative – what does patience look like, feel like, what are you doing that is different when you are patient and you are expressing your power to …wait? Always start with vision not action. See it and you will be it. Be it and you will do it. We don’t ‘get a life’ as some would cynically tell us – we create our life.

Ferocious Lions
The habits of guessing and assumption can be like ferocious lions. So do not allow them to run wild.

Give and Take
Whatever you give comes back to you. Whatever you take will not stay with you.

Give Time
Whatever or whoever you give time to, you give your attention to. Whatever gets your attention gets your energy. Whatever gets your energy must grow. So what will you give your time to today - who will get your attention? What or who needs your attention? Is it a task, a process or a relationship? Or are you waiting for these things to give you time and attention? How long have you been waiting? Why are you waiting? Are you a leader or a follower, a master or a slave? Mmmm...all questions today!

Courage
Courage is taking a step forward into an area of difficulty without a solution in mind, trusting that whatever help you need will become available.

Peace
Peace is not a passive attitude; it is an active state. It requires having constant attention in order to live and to respond as a peaceful being to any upset in life.

Inner Peace and Protection - Step1
Let every day begin with a 'good morning' to the self, to God and to life. The first thought of the day gives me power and peace.

Inner Power and Protection - Step 2
Everything, everyone is my teacher. No matter how difficult, how unexpected, how unwanted, since it has come into my life, I ask myself, "What do I learn now?"

Inner Power and Protection - Step 3
Every two hours, I put a brake on my mind and tongue and become quiet: just a minute to be peaceful. I stop, relax, recharge and then re-enter the flow of daily activities.

Inner Power and Protection - Step 4
I 'put a fullstop' as soon as I see myself complaining and blaming. These two habits destroy my inner power completely, because they show I am still expecting solutions and changes from others.

Inner Power and Protection - Step 5
During the day I say 'thank you' to God, to life,
that today I exist, today I can express, today I can share love.

Tender Heart
Your inner strength is revealed by your gentle nature and tender heart.

Living In Peace
In order to live in peace, try not depend on anyone and at the same time try to help others not to depend on you. Help them become independent, free and responsible for their lives. In the same way, ensure you do not cause anyone sorrow, and do not allow others to be a source of hurt for you.

Make Up
While we spend much time 'making up' our faces to ensure our appearance is beautiful for others, we forget to make up our minds. This is not about making decisions. Making up our mind means ensuring that our thoughts are positive and our feelings towards others are filled with good wishes. When we do, others begin to sense a deeper beauty emanating from behind the skin! This is inner beauty. Don't hide behind your face. Let the real you show through.

Lightness
Move through life with lightness, touching the hearts of others without leaving a mark

Thought For Days

Be The Example
Instead of teaching others by telling them, teach them by doing it yourself.

Think No Evil
"See no evil, hear no evil, speak no evil." Do not even think evil, because first you think of something, then you speak of it, then you see it.

Be Happy
Create powerful thoughts of happiness and your body and mind will always remain happy.

Thoughts And Actions
The thoughts you create and the actions you do have to be the same. Create good thoughts and bring them into action. Your actions will then be successful.

Silence
In the ocean of silence you may discover your eternal treasures of peace, love and happiness. In silence, you can let bad feelings and past sorrows dissolve. In silence you can hear the whisper of God saying "Come child and rest with Me. You are a peaceful soul."

Tolerance
Someone who cannot tolerate small ills can never accomplish great things.

See the Sweetness
No matter how bad people may seem, they possess at least one virtue. Be like the humming bird and pick out the sweetness of everyone's character.

My Mum's Birthday

Yesterday was my mum's birthday. So, me and my sister had decided to bring my mum to Sushi King. This was my second time since I ate it with my friends in KL. But, this was my first time eating japanese food in Miri. My mum and sister too.

This is one of the menu of the shop...

The sushi we took... Octopus..

Chicken...

This is what my mum ordered.. Black pepper Udon mee..

The above is what I had ordered.. Piri piri chicken.. I think.. That's from the receipt. This is set meal.

This is the meal my sister ordered.. Tori Teriyaki with eggs.. I think, again..

Me and my mum..

My sis..

I was full after having the meal. Good is what I can say..

Happy birthday to my mum again.. Hope her wishes all come true..

Thought For Days

Forgiveness
Forgiveness does not change the past, but it does enlarge the future.

Lotus Life
The lotus is a symbol of purity. Its roots are in the mud, but the flower remains above dirty water. Live a lotus life. Be in the world, but unaffected by impurities.

Remember Things of Happiness
When you feel tired, remember things of happiness and you will regain strength.

Radiate Happiness
Have you ever noticed that happiness is not a dependency, it is a decision? You don't actually need anything to be happy. It's not something that comes from outside, it comes from inside, and when you radiate a happy energy you'll be amazed what it attracts into your life. Don't worry, be happy...sound familiar? Decide now, be happy, and watch magic begin to enter your life.

Positive Thoughts
Positive thoughts are like good software that helps us to perform to the best of our abilities.

Power
Give birth to new possibilities through your ability to reach into the future and let go of the past.

Exploring Silence
Human beings often think about things that don’t concern them and about other people. When you think a lot you will use the word 'why'. To become silent means to emerge wisdom from within. To move into dead silence means to go beyond the consciousness of the physical body. This is a very wonderful experience for the soul, it empowers and refreshes the soul.